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What’s for dinner at your place? 

We’re having kale and hot smoked trout and salmon salad, with lemon and seeds and green beans and puy lentils and Parmesan. It’s an easy, filling meal which is great for lunch the next day. Still and...

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Periods, healing spaces and science. 

A new purchase, and an older one. Lara Briden’s Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Esther M. Sternberg’s Healing Spaces: The Science of Place and Well-Being...

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Get out there! Health benefits from nature are real

With thanks today to Senator Scott Ludlam, who shared this juicy science on social media today. Health Benefits from Nature Experiences Depend on Dose We show that people who made long visits to green...

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An arboreal alphabet

I’m not showing you any images with this one. Head over right now and read this interview with Katie Holten and see the examples of her work, and then you might want to create your very own arboreal...

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Sing-along-Sunday

Yep.  Filed under: creativity, music

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